From Brain Surgery & Depression to Ironman: Tim Guest

After facing brain surgery, family loss, depression, and a period of not looking after himself, Tim made a decision that changed everything. Today, he competes in Ironman events, prioritises fitness and recovery, and helps other men navigate mental health struggles.

In this episode of the Island Driven Podcast, we discuss:

🧠Tim’s Journey in Battling Brain Surgery, Family Deaths, Depression and more!

🎯What Tim is Aiming For & Overall Goals

📈Does Everyone have a Comback Moment in Their Lives?

💙How Tim is Helping others with their Mental Health This conversation is about resilience, accountability, discipline, and what it truly means to take control of your life. If you’re interested in:

✅Resilience & determination

✅Mental health awareness

✅Fitness & endurance performance

✅Personal growth & self-mastery

Watch on YouTube – https://youtu.be/POTksKg8I2w?si=Jxu4kDT6gDUMu14W

Listen on Spotify – https://open.spotify.com/episode/1VB7NiCZK66VJDFkQ5GUOz?si=b0a5a34916c846c5